How I Quit Alcohol podcast

It was a delight to chat with Danni Carr from How I Quit Alcohol about my story, getting sober, detox, the first few months, cPTSD, healing, socialising without booze and starting Untox. It's the most honest interview I have given so far about how things were for me.

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I've basically totally overshared (eek!!!). Its not all heavy though! Its funny too. Have a listen: https://www.buzzsprout.com/1181729/8265909

Here’s the blurb:

In this episode I chat with the founder of sober social group Untoxicated, Faye Lawrence.

Faye faced her own decades long battle with alcohol ending up in a detox unit to wean off the booze, Faye went on to turn her life around through the support of online groups and the a lot of self healing. Realising the difference the support of like minded can make Faye set about connecting other sober people or people who just want to experience some social events without alcohol, her groups now run all over Australia and are helping so many people to "find their tribe".

We chat about her detox experience, working out your shit and facing trauma head on, realising we can do hard things, reframing your relationship with alcohol, healing from childhood trauma, reparenting and how sobriety gives you so much more than drinking ever did.

You can reach out to Faye on instagram @untoxicated_aus or to register or find out more about Untoxicated go to https://untoxicated.com.au/home

The books we mention in this podcast are
In The Realm Of Hungry Ghosts - Gabor Mate
Complex PTSD From Surviving To Thriving - Pete Walker

This podcast was proudly brought to you by Monday Distillery, purveyors of beautiful, sugar free, non-alcoholic beverages. To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or https://osunsparkling.com/

Music for Monday Distillery ads by Ash Grunwald

Music for Podcast intro and outro written by Danni Carr performed by Mr Cassidy

For more info on the July 21, challenge head to our website and jump on the mailing list.

or for more resources go to
www.iquitalcohol.com.au

If you are struggling with physical dependency on alcohol consider contacting a local AA meeting or a drug and alcohol therapist. Always consult a GP before stopping alcohol.

If you are interested in sober coaching, find out more at www.fayelawrence.com.au