Ponderings on sobriety, ADHD, anxiety & wellbeing
Learnings, podcasts, stories, hacks and useful info for you to tap into!
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Social anxiety + alcohol. Partners in crime.
Social anxiety. It's the absolute pits. Despite being an extrovert, natural born show off and a people person I suffered with social anxiety for a looooonnnnggggg time. A paradox, right? Alcohol helped me take the edge off before (and during) socialising. I would always feel extremely anxious about meeting new people or being in big groups. Here’s what I did.