Ponderings on sobriety, neurodivergence, anxiety & wellbeing

Welcome to my blog where I share reflections, hacks, some psychoeducation and tools for you to tap into.

Anxiety, Alcohol (Grey Area Drinking) Faye Lawrence Anxiety, Alcohol (Grey Area Drinking) Faye Lawrence

Social anxiety + alcohol. Partners in crime.

Social anxiety. It's the absolute pits. Despite being an extrovert, natural born show off and a people person I suffered with social anxiety for a looooonnnnggggg time. A paradox, right? Alcohol helped me take the edge off before (and during) socialising. I would always feel extremely anxious about meeting new people or being in big groups. Here’s what I did.

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